Spread the loveCan a Shower Rehydrate You? Debunking the Hydration Myth Table of Contents Table of Content + Can taking a shower really rehydrate you? Explore the effects of showering on body temperature, skin, and the amount of water used. Let’s debunk the hydration myth together and learn how to stay properly hydrated for optimal … Continue reading Can a Shower Rehydrate You? Debunking the Hydration Myth